4 laps of 5.3km and 43 meters of altitude each

Runcourse GXP

Refreshment station 1: at the highest point after 1.2km

Refreshment station 2: at 3.5km

Self-catering by a supervisor is permitted before and after the two refreshment stations.

At the official refreshment station there is water, coke, oranges, bananas, gels and isotonic drinks from Melasan.